Spirit Of Transformation 2025
REGISTRATIONS OPEN
30 Women | 15 mentors | 11 weeks
Mornington Peninsula
September - November 2025
Participant Registrations Open
Feel empowered to start your new chapter
The Spirit of Transformation is a journey of movement, wellbeing, connection and growth. It is designed for women aged 25 years or over who have experienced life’s challenges — whether it’s burnout, loss, mental health challenges, domestic violence or simply feeling stuck in survival mode.
This program is for women who are ready to claim their strength, energy, and confidence — not just to get by, but to truly thrive.
Would you like to join a group of local women and together start the next chapter in your life?
We are now taking expressions of interest for program participants who are:
- Interested in improving their wellbeing
- Keen to increase their social circle and sense of connectedness
- Able to commit to a 10 week program held on Fridays from 9.30am – 2.30pm
We would love to hear from you!
Want to join as a program mentor?
We are also taking expressions of interest for volunteers to join us as Mentors.
Participating in the Spirit of Transformation Program
Apply to join a group of local women and feel empowered to transform your life:
- Connect with a welcoming, safe and supportive community
- Boost your wellbeing and resilience
- Map out your goals and aspirations
- Learn tips and strategies to achieve your goals
- Participate in a regular walking group
The program includes
Goal
Setting
PROBLEM
SOLVING
MOVEMENT
SESSIONS
MINDFULNESS
& MEDITATION
COMMUNICATION
SKILLS
HEALTH
& NUTRITION
You will be coached by a team of fun, experienced and supportive female mentors who will guide you on your journey.
Mentoring:
We are also taking applications for volunteers to join us as Mentors to empower, inspire and support program participants for the 10-week program.
We are looking for role models who will actively participate in all elements of the program.
If you have a good listening ear, are committed to wellbeing and are keen to encourage and motivate program participants – we would love to hear from you.
Commitment required: your time commitment will include participation in the program for 10 weeks and 1.5 days of mentor training.
Free Mentor Training
Mentors will receive 1.5 days of free training to learn about a range of topics to effectively support participants including:
motivational coaching techniques
PROBLEM
SOLVING
role
modelling
living works
safe talk training
COMMUNICATION & listening
SKILLS
knowledge of local resources and supports
The mentoring course will be delivered by qualified practitioners from the fields of education, movement, health, nutrition, wellbeing and adventure-based learning.
I’m keen! How do I find out more? Where do I apply?
Application forms will be available mid December.
Spirit of Transformation 2025 Participant & Mentor Expression of Interest
Delivered with support from our sponsors
